This 14-card set is designed to help you understand, express, and manage overwhelming emotions with confidence and clarity. Whether you're dealing with anger, sadness, frustration, or emotional shutdown, these therapist-approved techniques empower you to pause, process, and move forward with intention. Great for adults, teens, and educators.
This 14-card set is designed to help you understand, express, and manage overwhelming emotions with confidence and clarity. Whether you're dealing with anger, sadness, frustration, or emotional shutdown, these therapist-approved techniques empower you to pause, process, and move forward with intention. Great for adults, teens, and educators.