• Evaluation

    I provide a wide range in assessment from Early Childhood Development to ESA assessment.

  • Guided exercises and meditations

    I will teach you a variety of exercises and mediations starting with grounding techniques.

  • Journaling and self reflection

    I will challenge you to various forms of reflection on a weekly basis.

  • One-on-ones with a licensed therapist

    Regular weekly or bi-weekly virtual sessions ranging from 30-60 minute sessions